Some ways to increase testosterone levels quickly include exercise, weightlifting, reducing stress, getting enough sleep, and eating a healthy diet.
About The Author

Douglas Zimmerman is board certified as a Corrective Exercise Specialist. His certifications were attained through the National Academy of Sports Medicine and he is certified in Sport’s Hypnosis through The National Exercise & Sports Trainer Association. Additionally Douglas is certified through Apex, the leader in nutritional academia. He currently is a Big Brother in the Big Brother, Big Sister foundation. Douglas is also active in charitable events including; raising money for the homeless, UPARC fundraisers, and green events. Read More »
Related Posts
What Is The Number 1 Male Testosterone Booster?
There is no single "number one" testosterone booster supplement, as effectiveness can vary base…
How Much Testosterone Should A 60 Year Old Man Have?
The ideal testosterone level for a 60-year-old man will depend on several factors, but a health…
How Much Testosterone Should A Man Inject Weekly?
The ideal weekly testosterone dosage for a man will depend on several factors, including indivi…
Leave a Reply
