The number of calories one should eat per day to lose 10 pounds in a month will depend on individual factors such as starting weight and activity level.
About The Author

Douglas Zimmerman is board certified as a Corrective Exercise Specialist. His certifications were attained through the National Academy of Sports Medicine and he is certified in Sport’s Hypnosis through The National Exercise & Sports Trainer Association. Additionally Douglas is certified through Apex, the leader in nutritional academia. He currently is a Big Brother in the Big Brother, Big Sister foundation. Douglas is also active in charitable events including; raising money for the homeless, UPARC fundraisers, and green events. Read More »
Related Posts
Are Testosterone Injections Worth It?
Testosterone injections may be worth it for men with low testosterone levels who are experienci…
Is Testosterone Safe For Senior Men?
Testosterone replacement therapy can be safe for senior men, but should only be used under the …
When Should I Consider Testosterone Therapy?
Testosterone therapy should be considered when an individual has been diagnosed with low testos…
Leave a Reply
