A realistic time to lose 10 pounds will depend on individual factors such as starting weight, diet and exercise habits, and adherence to a weight loss plan.
About The Author

Douglas Zimmerman is board certified as a Corrective Exercise Specialist. His certifications were attained through the National Academy of Sports Medicine and he is certified in Sport’s Hypnosis through The National Exercise & Sports Trainer Association. Additionally Douglas is certified through Apex, the leader in nutritional academia. He currently is a Big Brother in the Big Brother, Big Sister foundation. Douglas is also active in charitable events including; raising money for the homeless, UPARC fundraisers, and green events. Read More »
Related Posts
What Foods Increase Testosterone Most?
Foods that may increase testosterone levels include tuna, egg yolks, oysters, and fortified cer…
What Is The Lowest Testosterone Level?
What Is The Lowest Testosterone Level?
Both men and women need testosterone in their …Is There Any Medical Treatment For Weight Loss?
Medical treatments for weight loss may include medications, surgery, and lifestyle changes.…
Leave a Reply
